We spend much of our time indoors, so indoor air quality has a direct impact on our health and well-being. Fortunately, air-purifying plants offer a natural and effective way to improve indoor air quality.
Why is clean indoor air so important?
The air in our homes and offices can be contaminated with a variety of pollutants. These include volatile organic compounds (VOCs) such as benzene, formaldehyde and trichloroethylene, which are released from furniture, carpets and cleaning products. Mold spores, bacteria and dust particles can also affect air quality. Poor air quality can lead to health problems such as headaches, allergies, respiratory diseases and fatigue.
Which plants ensure a good indoor climate?
Basically, every houseplant is an air-purifying plant because every plant carries out photosynthesis. In doing so, they absorb carbon dioxide and release oxygen. However, some plants are particularly effective "air improvers" due to their large leaf surface. In addition, there are plants that have been proven to filter other pollutants from the air.
Plants purify the air through a natural process called phytoremediation. They absorb pollutants through their leaves and roots and convert them into harmless substances.
Top 5 air-purifying plants
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snake plant (Sansevieria trifasciata)
Snake plant, also known as mother-in-law's tongue, is one of the hardiest plants around. It is particularly good at filtering benzene, formaldehyde, trichloroethylene and xylene from the air. This plant requires little light and water, making it ideal for beginners.
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Peace Lily (Spathiphyllum)
The Peace Lily is known for its ability to remove a variety of pollutants, including ammonia, benzene, formaldehyde and trichloroethylene. It prefers shady locations and consistent moisture.
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Common ivy (Hedera helix)
Common ivy is particularly effective at removing formaldehyde and benzene from the air. This plant likes to climb and is great for hanging baskets or as a ground cover. Ivy prefers cool, moist environments and indirect light.
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spider plant (Chlorophytum comosum)
The spider plant, also known as the spider plant, is an extremely easy-care plant that effectively filters formaldehyde and xylene. It grows quickly and is an excellent choice for hanging baskets and planters.
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rubber tree (Ficus elastica)
The rubber tree is not only decorative, but also an excellent air purifier. It removes formaldehyde and other pollutants from the air. The rubber tree prefers bright, indirect light and regular watering.
Plants improve your indoor climate in many ways. In addition to absorbing carbon dioxide, they humidify the air and act as natural noise reducers. They absorb unpleasant odors and filter out pollutants that can irritate your mucous membranes and cause coughs, headaches or allergies. A poor indoor climate can also lead to tiredness and a lack of concentration.
This is what you should pay attention to when buying plants for better indoor air
Before you choose an air-purifying plant, think carefully about where you want to place it. Air-purifying plants also have different requirements for light and temperature. For example, a plant for the bedroom should be able to withstand cooler temperatures, as bedrooms are often unheated and face north, which means less light comes in. If you want to improve the indoor climate in the living room, remember that it is probably warmer there. On a south-facing windowsill, you should choose plants that can tolerate direct sunlight. The snake plant is particularly well suited for this.
Care instructions for air-purifying plants
Proper care is crucial to ensure that your air-purifying plants remain healthy and function optimally. Here are some tips for you:
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Light: Most air-purifying plants prefer indirect light. Direct sunlight can burn their leaves, while too little light can stunt growth.
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Water: Make sure you water the plants regularly, but avoid waterlogging. Check the moisture content of the soil before watering again. Most plants prefer slightly moist but well-drained soil.
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Humidity: Some plants, such as peace lilies and common ivy, thrive in higher humidity. In dry indoor spaces, a humidifier can be helpful.
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Fertilization: Fertilize your plants regularly with a suitable plant fertilizer during the growing season (spring and summer). In autumn and winter they require fewer nutrients.
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Care: Regularly remove dead leaves and watch for pests such as spider mites or aphids. An occasional shower of the plants helps to remove dust and pests.
Air purifying plants are a wonderful addition to any home or office. Not only do they improve air quality, but they also help create a relaxing and pleasant environment. By incorporating some of these plants into your spaces and caring for them properly, you can ensure that you reap the many health benefits of clean indoor air. So, what are you waiting for? Bring a piece of nature into your home and breathe easy!
